The Oil can give you more benefits than you thought

Discover the benefits of different cooking oil types

How is oil composed?

The oil molecules are called triglycerides (TAG) and are divided into 4 different groups

Short and medium

Are easier to precess. Are fuel for the brain,

Provide more energy

Are found in food such as:

Long

Provide the greatest amount of muscle energy

Are activated with physicla activity

Transport Fat-soluble vitamins to the right place preventing them from being eliminated

Are found in foods such as:

Unsaturated

They are flexible and easier to transport.

Not all are produced by the body and must be included in the diet.

Help to strethen and form brain cortex, immune system, lipidic fall of the skin and visual system.

Are found in food such as

  • Canola, Flaxseed, Chia, Almond and sunflower.
  • Olive Oil.
  • Fish.
  • Chia.

Team® How it helps?

Conducts research with different experts (doctors, biologists, nutritionists, etc) to innovate new and better products.

Makes a perfect blend of oils that can contribute to the well being of your skin, your heart and your brain.